Fall is a great time for renewal. We’ve officially put away the bathing suits and might even be starting to don sweaters to ward off that early morning chill. Fall can also be the season that grabs hold of us and runs off without our permission. With the arrival of Pumpkin Spice Lattes, we get busier and busier and our choices may lead toward the quick and dirty variety which in turn makes us sluggish and tired. Who is already there? Do you find yourself hitting snooze a few extra times in the morning or reaching for an extra cup of coffee or a venti latte instead of your regular tall? Don’t beat yourself up. It’s cyclical and normal for us to need a seasonal reset, not only of our wardrobes, but of our bodies as well.
Consider joining us for our Fall Jump Start Program. Never fear, it’s not a drastic juice only diet. I’ve been clear about how I feel about those in the past. I’m talking about a good old elimination diet where for only seven days, you strip away all the possible allergens and probable deviants that lead to the cravings and bad habits. You’ll have the support of a group and ideas from me to give your body a chance to clear the clutter and reset so that you’re feeling great and ready to take on the insanity of the fast-paced days that lie ahead. You can do anything for two weeks right? And won’t it be even easier knowing how great you’re going to feel? So, register for the early bird rate of $59 and get some early-bird bonuses when you do. You owe it to yourself. We start October 8th. Email me at reallifewellnessnj at gmail dot com for more details and to make sure you get in on early bird pricing-today!